Transform Package

96B Houghton Drive, Houghton Estate, Johannesburg, South Africa
+27-60 282 6891

long-lasting shift in both body and mind.

Transform Your Mind, Body, and Spirit with Mood Health Resort

Our 14-21 Day Lifetime Transformation Retreat Package at MOOD Health Resort is an immersive wellness experience designed to create a profound, lasting impact on both physical health and mental wellbeing. The retreat offers a personalized approach, ensuring that each guest's journey is tailored to their unique needs.

Specialized and Curated Service

This retreat is crafted to provide a holistic approach to wellness, combining medical, nutritional, physical, and psychological treatments into a seamless, comprehensive experience. Every aspect of the retreat is personalized to meet the individual needs of each guest, making it a fully curated journey towards health and transformation.

Dietitian Consultations

Guests receive expert nutritional guidance through multiple sessions with a dietitian. These consultations assess your dietary habits, health goals, and nutritional needs to create a customized meal plan. This ensures that your body is receiving the right nutrients to fuel both physical and mental transformation throughout the retreat.

14-21 Day Therapy Sessions

Therapy plays a critical role in this retreat, with a focus on emotional healing and personal growth. The retreat includes daily sessions that alternate between individual therapy and group therapy. These sessions are designed to address underlying emotional struggles, life challenges, and mental blocks, promoting emotional well-being and resilience.

Full Medical Assessment

Upon arrival, each guest undergoes a thorough medical screening. This assessment evaluates overall health and wellness, considering any medical conditions or health concerns. The information gathered from this assessment is used to tailor the entire experience, ensuring treatments and therapies are safe, effective, and beneficial for the individual.

Body and Mind Transformation

Physical Transformation: Personalized exercise routines, guided relaxation, and body-focused therapies like massages are all designed to improve strength, flexibility, and physical well-being. Mental Transformation: Through therapy, coaching, and mindfulness practices, guests experience a shift in mental outlook, moving towards a more balanced and peaceful state of mind.

Psychology Sessions (One-on-One and Group)

Psychology sessions provide professional support in both one-on-one settings (to focus on personal challenges) and group settings (to create community and shared healing). The one-on-one sessions allow for deeper exploration of personal concerns, while the group sessions foster connection, shared insights, and collective healing.

Intense Treatment-Focused Massages

These specialized massages are designed not just for relaxation, but for deep therapeutic benefits. The focus is on healing the body and relieving pain, tension, and stress. Guests experience a series of massages that are tailored to meet their specific needs, enhancing the overall transformation process.

Signature MOOD Tuck-In

This unique, luxurious evening ritual is designed to help guests unwind at the end of the day, promoting restful sleep. The Signature MOOD Tuck-In includes aromatherapy, light massages, or soothing baths, encouraging relaxation and inner peace before bedtime.

All Meals Included

Throughout the retreat, guests enjoy a variety of healthy, gourmet meals designed by the in-house chef in collaboration with the dietitian. These meals are crafted to promote well-being, using ingredients that support detoxification, energy, and nourishment.